Skip to content

PODCAST: “Eating in front of others” Naked Broad View, EPISODE 20

13263692_10102392690595933_3215531792167869390_n

Admit it, you’ve done this before. You’re on a date and you order the salad (dressing on the side, please) because you think it’s more ladylike and therefore more acceptable. 

As women, we internalize so many messages that society levies against us. One of those messages is that a big appetite is unfeminine and therefore unattractive. 

In this week’s Naked Broad View podcast Jill and I discuss the price we pay for restricting ourselves in this way and how to cut the ties that keep us tethered to the judgment of others.

In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
Learn More
Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
Learn More

What Clients Are Saying

This error message is only visible to WordPress admins
Error: Invalid Feed ID.
Ready for a change?
Schedule your complimentary first call with me today!